Toned Core Guaranteed
Want a bit of fun in your fitness? Want to amp up your cardio game? Want a strong, lean body minus the gym slog? Want abs of steel minus the 1000 sit ups?
Hoop Tone is the place for you. Join me for an intense cardio dance based class focused on toning and strengthening your legs, back & core, the master of all things. But don't be fooled, this play based class is a serious workout. We will get you dancing up a sweat to the latest pop and carnival tunes while. Throw in a bit of disco attitude and that's us done!
Come to a class or host one for your team and/or your friends & family, you wont regret it.
Great for beginners and improvers.