Learn to Surf
Learn correct technique, how to stand/pop up and if you have already surfed previously you will improve exponentially with our experienced local surf team.
Perfect for you if:
You have never surfed and want to learn the right way, in a safe environment
You have tried surfing a few times & you want to master the basic techniques
You are an intermediate surfer looking to progress & bring your surfing to the next level
All levels welcome. All BODIES welcome.
Roller Skate Dance
Rollerskating is trending big time, from the spike during Covid it shows no sign of slowing down. With the launch of Flippers RollerBoogie Palace in London and New York City we are even more obsessed with skate culture!
Our roller skate workshops are perfect for all levels. You will learn dance choreography shaped for beginners to advance students. You will also get tips to drill your favourite skate moves, or learn those you have yet to conquer. Regardless you will never have so much fun learning something new as you will what us here by the sea in sunny Portugal
Intro to Roller Pole
Pole dancing on Quad Roller Skates!
Roller Pole is an extremely unique way to play on the pole. We show you the basics of pole dance and then we add skate :)
This workshop is Open levels and the skills can be adjusted to the level of the skater/poler.
Roller Pole IS NOT pole tricks with roller skates on.
Roller pole is about clean fluid long lines created when you merge your wheels and the pole. We spin, we twerk, we fly.. but most importantly we have a great laugh learning how to own our bodies and take up space in a new and exciting way. You will be challenged to hold your own body weight and also to be free in your movement - letting go of what you think it is, to be present in the actual moment.. always a winning workshop!
Daily Meditation & Yoga
Yoga is the perfect companion for a surfing & Rollerskating and a daily component of this week long adventure. We stretch to activate the body and prevent injuries.
Other practices including breath work, meditation by the sea , swimming and sound bowl therapy.