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Hoop & Flex - with Hula Hoop Basics

Tue 11 Aug

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Burgess Park

Join me for my trade mark hoop and flexibility workshop. This course combines beginner and intermediate hula hooping basics with flexibility and mobility training to increase your overall movement capacity, while increasing fitness and core strength.

Registration is Closed
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Hoop & Flex - with Hula Hoop Basics
Hoop & Flex - with Hula Hoop Basics

Time & Location

11 Aug 2020, 19:00 – 20:30 BST

Burgess Park, Albany Rd, London SE5 0AL, UK

Guests

About the event

My Yoga for Skaters students have been asking for more, so I made it happen. We will meet for the first time in Burgess Park for 1.5 hours workshop consisting of a 30 min Hoop Flex Yoga Fusion class followed by and hour of hula hoop basics and

Great for complete beginners and more advanced flow artists who want to meet some hoop  friends IRL. I will break down my top 5 favourite hula hoop moves and then show you how to combine them in a funky fresh flow... oh yea!

If you are a roller skater, bring your skates we might have time for a a bit of roller hoop action too. 

NO HOOP? NO PROBLEM - I will bring you one, please make a note when you register that you need a hoop.

Because times are tight and this has be created by request, this workshop/hoop surgery will…

Tickets

  • Hoop Flex & Hoop Flow basics

    £5.00

    Sale ended

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