Time & Location
16 Aug 2020, 10:30 BST – 30 Aug 2020, 14:30 BST
About the event
Want skate moves like StormSkater? Prevent Injury? Increase longevity?
Well you have to put in the work to build strength, stamina and confidence. You will need to build up and tone muscles you didn't even know existed. You need more than just flexibility but also mobility and control.
Join me on the mat as I take you through specific yoga sequences to amp up your skate flow. Backward speed skate? Shoot the duck? Crazy Legs? Grapevine? Splits? Spins? Dips? Coffins and so much more. Practice specific yoga sequences to improve & support all your skate dance moves.
The 4 week series covers; all relevant muscle groups, both dynamics stretches and mobility and increase heart & lung capacity. Don't wait get started building your SKATER BOOTY TODAY!
The series will also be available on demand after the event.
You can drop in or take the full shebang.
First session was a free to members taster available on demand for members and can be accessed in the members section of the site and on Youtube. The following 4 sessions are sold in bulk @£30 for members and £35 for non-members. We level up each week so it's important to commit, if you cannot make the live session you can watch the demand. As these are online group workshops the prices are much lower, so take advantage!
IRL starting 14th August 2020 - Burgess Park
RSVP to register your interest and learn more.
Yoga for Skaters: 4 week serie
We will level up each week - build that skater booty£35.00