top of page
ibiza.jpeg

PLAYWELL RETREAT Hoop & Wellness September 20-25th 2023  |  Ibiza

Welcome to the NEW and improved Hoop & Wellness, now PlayWell, Ibiza 

We are a diverse yet inclusive, safe movement & play space. Here we empower you to build confidence, physical and mental strength while learning killer new ways to love your body through movement.  

Creating amazing new & long lasting friendships along the way :)

Themes of this gathering are: dance, play, creativity, sensuality, movement, connection, freedom, joy, empowerment and badassery. 

We challenge you to take what you learn here and apply it every aspect of you daily life. This is more than a holiday its a life altering opportunity!

What will you learn ?

Hoop Dance Choreography 

Where it all began...

We began as a hoop event with a twist, now we add several additional genres to your hoop experiences. We have 2 international hoop faciliators teaching you how to flow in the hoop. 

Drills, tricks, and dance play AND then we teach you several additional ways to move which we challenge you to add to your hoop flow.

This is hooping 2.0, learn to create choreography, to find freedom in the hoop and dance like your life depended on it... 

Hoop Head Stand.JPG

How to be a Mermaid

You read that correctly, it is not a TYPO!!

Mermaiding is harder than it looks. Yes, you can be cute and have an IG moment but its also deeply rooted in Prayanama aka breath work. To hold stillness, to control movement under water and ultimately take charge of your nervous system.  Translation: control your breath, control your stress response, balance your cortisol, create opportunities of mastery over insomnia, fear, anger and depression. It isn't a cure all but like all these activities its a tool for your wellness lifestyle with the benefit of having just enough playfullness to break the barrier to growth.

elvee.elements.png

VOGA

Voga is a global fitness and lifestyle brand, bringing you power posing series of workouts inspired by Yoga, Vogue, movement and fashion. Our second time sharing this uniquely sassy manner of movement to our Ibiza Gatherings. 

Get ready to make some serious shapes!

Low Vogue.png

Reiki 

Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Led by the amazing Celine, nothing but good vibes and high energy here.

celine.jpg

DAILY YOGA & MEDTATION

Yoga like you've not experienced it before. 

Based in mobility and flexibility, get ready to open up to splits, repair those beautifully exhausted bodies after a day of play and facilitate the deepest, most restorative sleep of your lives... 

Lets get Bendy!

Mykah-Smith-Bahama-Hoop-Yogi-7.webp

Floor Barre & Burlesque

Burlesque is an amazingly empowering art form, we have adored from afar, until 2019 when we started sharing it with you at our gatherings. 

This year we will have @Curvey Curry showing us the ways in the one of a kind body positive workshop. 

Image by Vidar Nordli-Mathisen

Rollerskate & Dance

There is dance and there is dancing on skates!!

Join Morgan Weske as she puts us on wheels. First you learn to dance, you learn levels, you learn musicality and then you put it all on 8 wheels.

A sport that doesn't feel like work, bringing you back to childhood (remember those plastic expandable skates we all had?) - be sure to combine with your hoops, or just groove to tunes like a boss. 

skates.jpg

Bubble & Flow, Twerk Shop

The dance move you always wanted to learn!

But what is it really?

 

Twerking is a type of dance that came out of the bounce music scene of New Orleans in the late 1980s and is derived from African dances such as Mapouka and Soukous which are Ivorian and Congolese dances.

Your booty never bounced so good!!  Trust us :)

PS we hear there will be bubbles on flow...

whine yo waist.jpg

Sound Bowl Meditation

A sound bath is a healing ritual using instruments from around the world. The sound waves released by the bowls induce a feeling of deep relaxation.

We use sound bowls at sunset to close off the day to keep the bliss rolling.

sound bowl.jpeg

Are you called to this yet?
If that wasn't enough, check our villa.
RSVP HERE for access to join the PLAY!


We cant wait to meet you in Ibiza.


 

bottom of page