top of page

YES.


Say Yes to You, Sis:

Why It’s Time to Book the Ibiza!


Let’s be honest for a sec.


You’ve been giving your all to deadlines, inboxes, team meetings, family group chats, half-baked social plans, and let's not forget… emotional labor. (So. Much. Emotional. Labor.)

When was the last time you had a holiday that wasn’t about pleasing someone else or bookmarked by work you are still doing while you are meant to relax? When did you last choose a trip that filled your soul instead of draining your bank account and patience?

It’s time, queens. ✨



Enter: The PlayWell Retreat. October 3–8, 2025 in magical, sun-drenched Ibiza 🏝️

This isn’t just a wellness retreat. This is your chance to remember who TF you are.

It’s rest, movement, mischief, and play all rolled into one sexy, soul-shaking slightly longer weekend. We're talking hula hoops, rollerskates, yoga, dance, body confidence workshops, connection circles, cheeky beach dips, barefoot dinners, and actual space to just… be.

Not for your boss. Not for your partner. Not for your kids. Not for the group chat.

For. You.


Why We Do This — And Why You Deserve It

More and more women are burning out, feeling lost, drained of energy or feel to time poor to nourish themselves, I know I did prior to creating this community. We’re chasing goals, building businesses, leading teams, managing homes, and still expected to stay “balanced.” But real talk?

The hustle is cute until your body says no more.


Here’s the science-backed truth:
  • Play reduces cortisol and anxiety.

  • Movement without pressure improves cardiovascular and mental health.

  • Creativity sparks joy and rewires tired neural circuits.

  • Connection with likeminded women rewrites isolation into inspiration.

  • New environments reset our nervous systems.


You don’t need more hustle. You need a holiday that heals. And this one actually sticks with you when you go home.


What to Expect at PlayWell Ibiza

✔️ Daily movement workshops:

...think dance, hula hoop guided flow, pole play, yoga for sensual strength, twerk therapy, floor barre, burlesque, heels and more

✔️ Guided connection circles that aren’t awkward but beautifully honest

✔️ Beach time + salty skin moments

✔️ Roof Top Sound Bath at sunset

✔️ Cacao ceremonies + body gratitude rituals

✔️ Stylish shared luxury villa with pool, nature, private chef-prepared meals

✔️ Luxury that feels warm, not walled-off

✔️ A circle of women you’ll want in your life forever


Oh, and yes, you can still drink rosé or mocktails by the pool as our DJ spins lounge worthy tunes. This isn’t a dry, dull detox. It’s a celebration of YOU.



Our Destinations Are the Vibe

We don’t pick these places randomly. There’s a reason we’re in Ibiza, Barcelona, Sicily, Algarve, and the Canaries.


They’re close enough for a long weekend…Far enough to feel like you’ve escaped the matrix. Rich in sun, sea, food, rhythm, and YES energy. They make your body breathe deeper and your spirit wake up.


This Is Your Sign

🛑 No more waiting for the perfect time.

🛑 No more needing permission.

✅ Say YES to new experiences instead of expensive therapy.

✅ Build memories instead of collecting more “stuff.”

✅ Meet the version of yourself who dances, laughs, and feels free again.


You’re not broken. You’re just tired. Come refill your cup—with style, sass, and sisterhood.

You, Us, a DJ and the Pool
You, Us, a DJ and the Pool
Eats so good you wont believe your mouth!
Eats so good you wont believe your mouth!
And of course, Your new love, Ibiza herself!
And of course, Your new love, Ibiza herself!

With Love,

Joy, founder and sistah in life curation... x

 
 
 

Comentarios


Hoop Hustle Flow

Join the movement and follow us on social media for all the latest updates, events, and seaside
inspiration!

  • Instagram
  • Facebook
  • YouTube

Copyright HOOP HUSTLE FLOW 2025
Company number 13368469
All Rights Reserved

Website Designed By Digital Davina Designs

bottom of page